• Develop greater levels of self-awareness
  • Mindfulness Training in Sydney, Melbourne and Canberra
  • Reduce feelings of stress & anxiety
  • Experience greater wellbeing & focus

Mindfulness Training and Courses
Sydney, Melbourne and Canberra.

Free Mindfulness Infographic

Download our simple guide to creating a more mindful workplace

Sydney Mindfulness Training and Courses

Clients We've Worked With

Commonwealth Bank - Mindfulness SpaceDepartment of Defence - Mindfulness SpaceAMP - Mindfulness SpaceWilloughby Council - Mindfulness SpaceM5 East - Mindfulness Space

"Our productivity has increased and our ability to face challenges, both interpersonal and professional, has been greatly strengthened."

Chris Pullin – Director, Bondi Yoghurt